We believe the office can be an empowering and inspiring place.
"Office Space" is a thing of the past.
It may sound radical, even impossible. An empowering and inspiring work experience? Cultivating happiness and joy while creating a better product than ever before? We believe that it is not only possible, but that the elevated office experience is a necessity for doing business in the twenty-first century. Attracting the best people to your business -- and keeping them -- means staying ahead of the curve on employee offerings.
We're not just being naïve. We know the workplace can be a stressful environment. There is constant pressure to meet deadlines and create high-quality deliverables. Sitting at a desk all day takes a serious toll on our bodies. Hours of screen-time gives us those all-too-common sunken computer eyes. Relationships with colleagues can feel tense or toxic if we haven't established an honest and supportive work culture.
We can do better. The research is in. Mindfulness practices such as meditation and yoga can make us more attentive, less stressed, and more authentic in our relationships. Employees who are more engaged at work require fewer sick days and stick around longer than employees who are on their way to "burned out." Regular mindfulness practice can enhance our business by making sure our most valuable assets, our people, are healthy and happy.
Whether it's through weekly meditation sessions, yoga classes, or workshops on communication and present-moment awareness, our highly skilled teachers and wellness professionals can work with you to bring the perfect mindfulness solution to your business.
Some of our wonderful clients include...